Sit comfortably. Let your breath slow. Allow your heart to soften.
Whisper within:
“Lord, teach me Your way of love.”
“It does not envy, it does not boast,…”
1 Corinthians 13:4–7 (NIV)
Let these words settle. Feel their gentleness and their strength.
Inhale (4 seconds): “Love does not envy…”
Exhale (6 seconds): “Love does not boast…”
Let your breath carry the qualities of love into your body.
Breath cycle: ready.
Consider the other qualities in this passage:
Love is patient.
Love is kind.
Love keeps no record of wrongs.
Love always protects, trusts, hopes, perseveres.
Ask gently:
“Lord, which of these are You forming in me today?”
Take a final deep breath. Let love fill the space within you.
Carry this truth into your day:
“Love never fails.”