“it is not self-seeking, it is not easily angered,…”

1 Corinthians 13:4–7 (NIV)

Let these words settle. Feel their gentleness and their strength.

Inhale (4 seconds): “Love is not self-seeking…”

Exhale (6 seconds): “Love is not easily angered,…”

Let your breath carry the qualities of love into your body.

Breath cycle: ready.

Consider the other qualities in this passage:

Love is patient.
Love is kind.
Love does not envy
Love does not boast
Love is not proud
Love does not dishonor others
Love keeps no record of wrongs.
Love always protects, trusts, hopes, perseveres.

Ask gently:

“Lord, which of these are You forming in me today?”

Take a final deep breath. Let love fill the space within you.

Carry this truth into your day:

“Love never fails.”